Are you battling to juggle the demands of work and life?

Are you stressed, overwhelmed, irritable, tired or even anxious?

Too many Time Management Techniques to Meditation Mantras to Early Morning Clubs! Gurus that profess to give you balance and the key to fulfilment all come at a hefty price or require 360 shifts in behaviour. I have researched, tested, failed and learnt. Let me guide you on which techniques yield immediate results and give you the fast-track to achieving positive change!
Enrol now for only R495 per person

Expected Key Outcomes

  • More Effective

    We all strive to be more effective and less stressed. Gaining control to manage daily tasks and balance work and life.

  • Manage your Time

    Father Time waits for no-one! Finding ways to assign your time to those who deserve it and to protect your precious time from those who steal it.

  • Prioritizing Tasks

    With multiple roles comes multiple tasks. We explore how we can effectively prioritize, take control and achieve success.

Course curriculum

  • 01

    Introduction

  • 02

    Perspective

    • The definition of Personal Effectiveness

    • A turning point. 3 Gurus. A start.

    • Introspection

    • Recommended Reading
  • 03

    Move with Purpose

    • Define your Purpose

    • Use these templates to map your purpose and/or goals
  • 04

    Creating Powerful Habits

    • The Why and How of Habits

    • List your Habits

    • Your Brain

    • Your Mindset

    • Your Body
  • 05

    Find your Rhythm

    • Work. Life. Balance?

    • Time. Priorities. Rituals. Routine
  • 06

    Tools and Technology

    • Technology: Enable or Hinder?

Coach & Facilitator

Maud is a seasoned executive with 25+ years' experience in sales, marketing, incentives and performance improvement. Having led an international sales team in the past, she is focussed on expanding sales team capabilities from the boardroom to the trenches and aligning sales and marketing objectives. She has a strong focus on sales leadership development, margin realisation, process optimisation and working smarter.

Maud Botten

Senior Instructor